The energy you create sets the tone for the outcome, so it’s very important to be aware of your intention. It’s really quite powerful. Understanding how you attract the same vibration that you create, can give you the knowledge you need to change what is going on in your life and attract what you want.

If you find that you always have the same kind of dead end relationships or jobs or you always meet people that drag you down, you probably know you are attracting this into your life. But how do you change it? How can you attract people that are good for you?

Understanding your energy and how the universe supports your intention will help you to create alignment with what you believe you can create. The belief in yourself is almost as important as the energy you create. So how do you create the energy of trust and belief that your dream is going to transpire?

You have to experience results after making a change to realize the power in your intention. Self reflection is going to help you identify the changes you will make. Ask yourself:

• Am I creating positive thoughts and actions?

• Am I caught up in what I expect from someone else?

• Am I allowing others to be themselves?

• Do I cause tension with my demands from relationships?

• What do I need to change to align my energy with my desires?

  If you want to make a change in your energy, you can identify the triggers and make an attempt to react differently when those triggers appear. Consciously experience a change in your behaviour and you will realize a new result. If you like the outcome, you can continue with it or attempt to make other changes that create better results.

Once you experience more positive results and you start to feel more aligned with the outcome of your intention, your confidence increases and you start to see things going your way in all aspects of your life.

It might be hard to imagine what it looks like to feel the higher energy when anger and pain have always been your default emotions. You may feel that you have to release energy of the past to have a sense of freedom and when you learn how to do this, the importance of priorities change and you are no longer held back by limiting beliefs and emotional blocks.

It’s refreshing to know that you can be free of judgement and anxiety simply by learning how to manage your energy. When you have more trust in yourself to rise above the chaotic energy that past emotions triggered, you find that you are more confident in how you present yourself. Creating belief in yourself as you become more experienced in your partnership with the universe, you are more calm, comfortable and in control.

With more compassion and understanding, you experience a shift in the energy of what you put out into the world and you start to attract people into your life that are good for you. The transformation you experience though self awareness and energetic shifts, brings you to a higher vibration that gives you a sense of freedom.

If you want to have a peaceful, loving, calm life you have to create the vibration of calm and peace in the way you talk to yourself, the way you talk to others and the way you process your thoughts when you make decisions. It can be a challenge if you are emotionally effected by what others say and think. You may have to clear or change the way you view past events to create self awareness and learn how to protect yourself.

You are in control of your energy and you can learn how to create belief in yourself, become more compassionate, or have more focus. It’s entirely up to you! You can create what you want. And you can learn to dispel distractions to be more grounded and less scattered.