MIND ~ BODY ~ SOUL
Detox & De-Stress
Relax, reflect and rejuvenate with the Mind Body Soul Detox & De-Stress healing retreat.
This weekend away is designed to incorporate the physical, mental and spiritual aspect of the vital balance of well being. In quiet, peaceful surroundings, you find stillness to listen to your body, inspiration to manifest your vision and insight to align with your Soul.
Through a process of guided meditative techniques and visualizations, communicating with your higher self, cleansing food and juices along with gentle activities, you will come to a deeper understanding of your unique self and how to live your truth.
By releasing excess waste and toxins from your physical body and energy from the past, you find deeper healing on a whole new level as your energy shifts into pure harmony.
You will release obstacles that prevent you from creating actions you know are good for you to free yourself and move forward.
Relax in the evenings with reiki, essential oil scalp massage and sacred sound in the healing room. With personal time for walks to the beach, writing or reading you come back to what is important for you.
You leave with your clothes feeling loose, your shoulders light and your mind clear.