Chakra Energy Centres are the way you send energy outward and bring energy inward. When they are balanced and aligned you flow freely in your activities and when they are blocked, you find imbalance and disease. The rotating discs of energy make up corresponding layers in your aura from the root chakra with a layer of energy more dense and closest to the body to the higher vibration of the crown chakra, a very fine layer of energy on the outermost part of the aura. You can control your energy when you practice easy techniques that bring more calm and peace to your daily life.

Do you feel scattered? Not clear in your direction? Reiki is an ancient practice of allowing universal chi to flow into your energy layers. Pure healing at this deep level of relaxation creates balance and flow. Energy Chelation moves energy upward section by section with hands on healing from the feet to the head clearing out stagnant energy.

Yoga on the deck of the retreat has been pure pleasure as the sun rises from behind me on these lovely warm days upon us. The sky is open and huge with mountains framing our view of Sechelt Inlet. My mat faces the sun at any given time during the morning and may be partially shaded by the large white canopy that blows like a sail. Water, Air and Earth energy abounds here and we simply add the flavour of fire with our internal flame as we go through a Hatha Flow routine that leaves me feeling exhilarated. It’s a special treat as a guest when you book a healing retreat. I have no words.