CLOSE YOUR EYES AND VISUALIZE… a peaceful calm place… where you can relax and let go… and just imagine… that this place… is only for you… no one needs anything… and all you need to think about… are peaceful calm thoughts… you deserve time for yourself… you deserve to close your eyes and relax… just let all your thoughts… disappear… as if on a cloud… feel all your thoughts… just letting go… release everything from your shoulders… and breathe… let your whole mind and body just let go…